Oct 21, 2015 | All posts, Events
You can train with us on Labour Day, Monday 26th October between 7:00am and 12:00pm. We are available for Personal Training and we have two classes scheduled: 9:00am Powerlines 9:30am H.I.I.T. ...
Aug 20, 2015 | All posts, Uncategorized
As you may already know we are participating in SPCA Cupcake Day on Monday 24th August and we are really excited about fighting animal cruelty with cupcakes! And Boxing classes!! You can choose from the following times: 6:00am in the Studio / 9:30am in the Boxing Room...
Apr 28, 2015 | All posts, Nutrition
Coaching You’ve tried dieting a million times. Now try something different. Forget calorie-counting. Forget feeling guilty. Get personal support from people who care. Precision Nutrition Coaching stands out from other programs by offering you: ✔ A dedicated PN...
Jul 16, 2014 | All posts, Recipes
Chickpea and tomato curry Recipe Type: Vegetarian, Gluten free Cuisine: Indian Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4 Try this aromatic vegetarian curry on its own, or with some basmati rice and/or cashews, for a more wholesome option....
