Oct 21, 2015 | All posts, Events
You can train with us on Labour Day, Monday 26th October between 7:00am and 12:00pm. We are available for Personal Training and we have two classes scheduled: 9:00am Powerlines 9:30am H.I.I.T. ...
Dec 9, 2013 | All posts, The Great Fitness Challenge '13
Book online now! FAQs What is it? The Great Fitness Challenge is an opportunity to have your body composition and fitness status assessed by qualified professionals. The fitness test includes rowing, chin ups, push ups, squats, a run, a plank and a flexibility...
Sep 10, 2013 | All posts, The Great Fitness Challenge '13
Online bookings for The Great Fitness Challenge Round #3 Sunday 15th September are now open. Book online now! FAQs What is it? The Great Fitness Challenge is an opportunity to have your body composition and fitness status assessed by qualified professionals....
Jun 25, 2013 | All posts, The Great Fitness Challenge '13
We would like to thank all of the participants in Round #1 and Round #2 of The Great Fitness Challenge ’13. We hope that our fitness test has pushed you past your comfort zone and that your results provide you with an insight into your current fitness level. If...
Jun 12, 2013 | All posts, The Great Fitness Challenge '13
Thank you for registering for the Round #2 of The Great Fitness Challenge. If you haven’t done it already, and you wish to register, you can do so online by clicking here. How to get the most out of your challenge? Get a good night sleep the night before. Get up...
Jun 10, 2013 | All posts, The Great Fitness Challenge '13
Online bookings for The Great Fitness Challenge Round #2 Sunday 16th June are now open. Book online now! FAQs What is it? The Great Fitness Challenge is an opportunity to have your body composition and fitness status assessed by qualified professionals. The...
